So, it's been a month in the new year and what have you done so far? You only have 11 more months to reach your goals for the year!
I spent the good part of the first month of the year asking our patients what they would like to achieve in the upcoming year. From my unofficial results of my poll I found that either: 1) many people have no plan or
I also know that those who don't plan are planning to fail. Many start the year with great ambitions, but have no end in mind. Look at the gym. Always nice and full till about the chocolate decline of Valentines Day.
If you goal is to achieve better health we can help! To be healthier is nearly always a top three goal of the majority of Americans. Besides making your pain go away in the office we have had several patients this week declare this is the best they have felt in years!
My wife has set some running goals and plans to start this weekend at the Annual Run with the Rangers in New Smyrna Beach. We will also be kinesio taping participants of the race for FREE! Coastal Chiropractic Clinic will also be offering complimentary posture screening of all participants and individuals at the race with our high tech computer software.
How does posture affect your health? More coming soon!